...is without doubt cycling! And here he is mid way through the excellent Coast & Castles route which tracks the stunning Northumberland coastline from Newcastle to Edinburgh.

Pictured with friend and cycling companion, Andrew Milnes, the three riders including ex-Barclays colleague, Gareth Miles, set off for the 3 day ride covering 188 miles.

Check out the Sustrans website for more information on the C&C and other long distance rides.